The Mediterranean Lifestyle Journal For Self Care
Hair Care : Ancient Origins
Hair wraps and covers for day and sleep have been used for centuries to preserve hair health. Fight breakage caused by pillow abrasion, prevent dry-out that causes excess oil production, and foster hair re-growth.
Herbs, Teas + Spices
Balance your body naturally, the mediterranean way. Herbs, teas and spices contain properties that can stabilize our moods, help us sleep, lower stress, and give us energy.
Introducing The Silk Body Wrap
The plan is to spend 7 days wearing the one item that follows me everywhere: The Silk Body Wrap.