JOURNAL

Mediterranean Style Living

Our lifestyle blog dedicated to slowing down and embracing a Mediterranean way of life

Creating Balance With A Digital Detox

Creating Balance With A Digital Detox

There is nothing more Mediterranean minded than the concept of a digital detox. The term "digital detox" represents our need to disconnect from devices in order to regain that balanced state of mind we...
January 30, 2024
Embracing the New Year with Joyful and Slow Living

Embracing the New Year with Joyful and Slow Living

As we step into the new year, it's the perfect time to reflect on the joys of living, practicing slow living, and nurturing the wellness of our minds and bodies....
January 02, 2024
The 7 Pillars Of Mediterranean Living

The 7 Pillars Of Mediterranean Living

Living a Mediterranean Lifestyle is for everyone, not just for people of the Mediterranean region.  Learn about the 7 pillars and how you can incorporate them into your lifestyle.
October 01, 2022